Healthy Pelvis Physical Therapy
PT For Your Pelvic Floor & Whole Body
Changing the Way the World Talks About Pelvic Health
Our values
We’re committed to thoughtful, expert care that treats the whole person with clarity and compassion.
We believe in
Making pelvic health honest, accessible, and completely free of shame.
We're loving
The growing conversation around pelvic health and the chance to help more people feel at home in their bodies.
Healthy Pelvis delivers pelvic floor physical therapy designed to support the body through change, recovery, and everyday life. We treat a wide range of conditions at every stage of life, including pregnancy and postpartum recovery, perimenopause and menopause, sexual health, pelvic organ prolapse, and bladder and bowel dysfunction, as well as other concerns.
Our approach is guided by a whole-body understanding of how the pelvic floor works within the rest of the body. Our care model is clear, supportive, and effective, with treatment that is individualized, practical, and focused on helping patients move and feel great in their bodies.
200+
5-STAR REVIEWS
5k+
PATIENTS TREATED
6
PHYSICAL THERAPISTS
3
LOCATIONS
Rewriting Pelvic Health
Meet Our Founder
Tanya Goodrich is the founder of Healthy Pelvis Physical Therapy and one of the leading experts in pelvic health, with over 15 years of clinical experience. With a BFA in Dance from CalArts and a Doctorate in Physical Therapy from UCSF, she blends movement knowledge with advanced clinical training to offer compassionate, whole-body pelvic care. Over the course of her career, she has helped thousands of individuals navigate pelvic pain, postpartum recovery, sexual health concerns, and hormonal transitions—with clarity, confidence, and warmth.
In addition to her clinical work, Tanya regularly hosts workshops in the Bay Area, serves as a Clinical Advisor to Hot Pause Health and Evernow, partners with Stanford Health and Blossom Birth and Family to expand access to pelvic care, and serves on the Board of the Banyan Tree Women’s Collective, a philanthropic organization supporting women’s health and empowerment. Her passion for education and advocacy extends far beyond the treatment room, and she is deeply committed to elevating pelvic health, breaking stigma, and creating a safe, supportive space for every person who walks through the door.
Meet the Team
Physical Therapist | MSPT
Sonia Sharma
Sonia specializes in women’s and pediatric pelvic health. She earned her Physiotherapy degree from Faridabad Institute of Technology and a Master’s from Queen Margaret University. Her own pregnancy experiences shape her compassionate care.
Sonia speaks English and Hindi.
Physical Therapist | DPT
Aly Tisthammer
Aly treats women’s pelvic and orthopedic conditions. She holds degrees from Drake University and the University of Minnesota. Aly has advocated for the profession on Capitol Hill and contributed to the Journal of Physical Therapy Education.
Physical Therapist | DPT, OCS
Naz Emadi Konjin
Naz is board-certified in orthopedic physical therapy and specializes in pelvic and orthopedic care. She earned her DPT from the University of Minnesota and treats a wide range of conditions, from joint pain to pelvic floor dysfunction.
Physical Therapist | DPT
Haley Coen
Haley specializes in pelvic health and orthopedic care for both women and men. A former Division I athlete, she holds degrees from Georgetown University and the University of Washington. She also offers proper bike fit consultations.
Physical Therapist | PT, MSPT
Jill Fiquemo
Jill specializes in pelvic floor dysfunction, chronic pain, and perinatal and menopausal care. She earned her Master’s inPhysical Therapy from the University of Ottawa and holds DPT equivalency through FCCPT. Drawing from her own health journey, Jill uses a compassionate approach to help patients restore function and feel confident in their bodies.
Director of Operations
Diana Fong
Diana ensures the clinic runs smoothly and that patients feel fully supported. She holds a Master of Science from MIT and brings a background in engineering and early childhood education. Her problem-solving skills and compassionate approach help create a welcoming experience for every patient.
No referral needed
Direct Access, Insurance & Rates
California law gives you direct access to physical therapy. You can book with us anytime. We operate out-of-network to provide the highest quality care without restrictions.
- PPO plans: Pay at the time of service; we’ll provide a superbill you can submit to your insurer for reimbursement (typically 30–90%).
- HSA/FSA: Accepted.
- HMO plans: These plans generally do not reimburse for out-of-network care, but many patients still choose to see us for the high-quality, specialized care we provide.
- Rates: You can view our current rates anytime in the scheduling tool.
Start Today
Ready to Feel Better?
Your pelvic health affects everything—from strength and mobility to confidence and daily comfort. The sooner you start, the sooner you can feel real relief. We’re here to guide you with expertise, compassion, and a plan that finally makes sense for your body.