our services

Cycling

Cycling places unique demands on the pelvis, hips, and core—and when those systems aren’t working well together, pain and numbness can follow. Pelvic physical therapy addresses the underlying causes of cycling-related pelvic symptoms so you can ride comfortably and confidently.

Our Approach​

We take a whole-body approach that goes beyond bike fit alone. Treatment focuses on pelvic floor relaxation and coordination, core and hip strength, posture and pressure management, and movement strategies tailored to cycling demands. We also do bike fittings to help reduce symptoms and improve performance on and off the bike.

We Treat:

Saddle pain or discomfort

Numbness or tingling in the pelvis or genitals

Pelvic floor tension or pain with riding

Hip, low back, or sacral pain related to cycling

Core instability affecting endurance or power

Pain that worsens with longer rides or higher mileage

Your First Visit

  • Full history + pelvic exam (internal exam optional) in a supportive, judgment-free space
  • Immediate treatment so you leave feeling better
  • Noticeable results for most patients after just one visit; major progress within three
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