Pelvic Organ Prolapse

Pelvic organ prolapse (POP) occurs when pelvic organs like the uterus, bladder, or rectum descend due to weakened pelvic floor muscles and tissues. This can cause significant discomfort and impact daily life.

Key Symptoms:

  • Vaginal heaviness or bulging sensation

  • Urinary or fecal leakage (incontinence)

  • Difficulty fully emptying bowel or bladder

  • Frequent or urgent need to urinate or have bowel movements

  • Frequent nighttime urination

  • Pelvic discomfort or pain

  • Painful intercourse

Common Causes:

  • Vaginal childbirth

  • Genetics

  • Menopause

  • Aging

  • Obesity

  • Hysterectomy

Key Facts:

  • Approximately 50% of women experience pelvic organ prolapse

  • 20% undergo surgery; recurrence occurs in about 30% of cases

How We Help: Healthy Pelvis PT specializes in addressing pelvic organ prolapse through targeted pelvic floor therapy. We carefully evaluate muscle tightness, weakness, and coordination, creating personalized treatment plans. Proper therapy often involves initially lengthening overly tight muscles before strengthening them, significantly improving symptoms and pelvic function.

What to Expect: Your initial visit includes a detailed medical history and pelvic examination to assess posture, muscle health, and joint alignment. An optional, comfortable internal exam helps identify muscle impairments. Immediate manual therapy treatments offer quick relief, and personalized care plans ensure continued improvement. Most patients notice significant symptom relief after just a few sessions.