Surgical Prehab and Rehab

Recover Stronger — Before and After Surgery

Set yourself up for a smoother surgery and faster recovery.

Whether you’re preparing for surgery or healing afterward, our proactive approach helps prevent complications, reduce pain, and enhance recovery.

Surgeries Benefiting from Pelvic PT

  • Hysterectomy

  • Pelvic Organ Prolapse repairs (cystocele, rectocele, enterocele)

  • Mesh excision

  • Prostatectomy

  • Cesarean section

  • Endometriosis surgery

  • Gender affirmation procedures

  • Hernia repairs

  • Pudendal nerve decompression

Common Symptoms

  • Pelvic discomfort

  • Urinary issues (urgency, frequency, incontinence, weak flow)

  • Bowel dysfunction (urgency, frequency, incomplete evacuation)

  • Erectile dysfunction

  • Pain or discomfort during intercourse

  • Sexual dysfunction (painful intercourse, reduced orgasms)

  • Pain in the abdomen, back, hips, or legs

Our Approach

We help you recover with less pain, more control, and fewer complications through scar mobilization, muscle retraining, and functional strengthening.

  • Before surgery: Prepare pelvic muscles and nerves for better outcomes.

  • After surgery: Manage symptoms, restore function, and protect your results.

Initial evaluations thoroughly assess your medical history, surgical reports, and current symptoms to create a tailored recovery plan.

Your First Visit

  • Full history + pelvic exam (when appropriate)

  • Gentle, targeted treatment to support healing

  • Noticeable progress within weeks

Direct Access

No referral needed—California law gives you direct access to physical therapy. You can book with us anytime.

Insurance & Rates

We operate out-of-network to provide the highest quality care without restrictions.

  • PPO plans: Pay at the time of service; we’ll provide a superbill you can submit to your insurer for reimbursement (typically 30–90%).

  • HSA/FSA: Accepted.

  • HMO plans: These plans generally do not reimburse for out-of-network care, but many patients still choose to see us for the high-quality, specialized care we provide.

  • Rates: You can view our current rates anytime in the scheduling tool.

Support your recovery with therapy tailored to your needs.

Book Appointment
Call Us