Surgical Prehab and Rehab

At Healthy Pelvis Physical Therapy, we emphasize the importance of pelvic floor physical therapy both before and after pelvic surgeries. Our proactive approach helps prevent complications, reduce pain, and enhance recovery.

Key Procedures Benefiting from Pelvic Floor Therapy:

  • Hysterectomy

  • Pelvic Organ Prolapse repairs (cystocele, rectocele, enterocele)

  • Mesh excision

  • Prostatectomy

  • Cesarean section

  • Endometriosis surgery

  • Gender affirmation procedures

  • Hernia repairs

  • Pudendal nerve decompression

Common Symptoms:

  • Pelvic discomfort

  • Urinary issues (urgency, frequency, incontinence, weak flow)

  • Bowel dysfunction (urgency, frequency, incomplete evacuation)

  • Erectile dysfunction

  • Pain or discomfort during intercourse

  • Sexual dysfunction (painful intercourse, reduced orgasms)

  • Pain in the abdomen, back, hips, or legs

How We Help: Our therapists prepare your pelvic muscles and nerves before surgery ('prehab') and support your postoperative recovery. Even if therapy begins post-surgery, typically 6-8 weeks afterward, we can effectively manage symptoms and improve your outcomes. Initial evaluations thoroughly assess your medical history, surgical reports, and current symptoms to create a tailored recovery plan.

What to Expect: At your initial appointment, we'll review your medical history and perform a detailed pelvic assessment, evaluating posture, muscle health, and joint alignment. An optional, comfortable internal exam provides key insights into pelvic function. Immediate hands-on treatments offer swift symptom relief, and personalized care ensures lasting improvements. Most patients experience noticeable relief within the first few sessions.