Constipation, straining, or irregular bowel habits are common—but they are not something you have to live with. Bowel symptoms often involve pelvic floor coordination, breathing mechanics, and gut–pelvic communication, all of which pelvic physical therapy is uniquely trained to address.
We address bowel health by focusing on coordination—not force. Care may include pelvic floor relaxation and retraining, toileting posture and habits, breath and pressure management, abdominal wall support, and collaboration with medical or integrative providers when appropriate to support overall gut function.