Perimenopause typically begins in the 40s, transitioning into menopause by the early 50s. Many women experience Genitourinary Syndrome of Menopause (GSM), characterized by urinary and reproductive symptoms that significantly impact quality of life.

Key Symptoms:

• Urinary urgency and frequency

• Nighttime urination (nocturia)

• Burning sensations during urination

• Pelvic or bladder pressure

• Painful intercourse

• Reduced or absent orgasms

• Bowel movement difficulties

• Vulvovaginal pain or burning

• Discomfort when sitting

How We Help: Pelvic floor physical therapists specialize in evaluating and treating GSM-related symptoms. Our comprehensive approach assesses both muscle and hormonal factors, effectively alleviating discomfort and improving urinary and sexual function.

What to Expect: At your initial appointment, we’ll review your medical history and perform a thorough pelvic examination, assessing posture, joint alignment, muscle health, and strength. An optional internal exam, conducted gently and respectfully, identifies specific pelvic floor muscle issues. Immediate hands-on treatments provide prompt relief, and a customized treatment plan ensures ongoing improvement. Most patients experience noticeable symptom relief within the first few sessions.