Body Aches, Pain & Injury

Whole-body care that goes beyond the pelvic floor.

While pelvic health is our specialty, every clinician on our team is also highly trained in orthopedic physical therapy. We help patients recover from everyday injuries, surgeries, and chronic pain with the same individualized, whole-body approach.

We Treat

  • Joint pain and stiffness (hip, knee, shoulder, spine)

  • Muscle strains and ligament sprains

  • Tendonitis and bursitis

  • Osteoarthritis and joint degeneration

  • Post-surgical rehabilitation (e.g., joint replacements, rotator cuff, ACL)

  • Sports injuries

  • Postural dysfunction and muscular imbalances

Causes

  • Repetitive use or overuse injuries

  • Age-related degeneration

  • Acute trauma or accidents

  • Poor movement mechanics or posture

  • Surgical recovery or prolonged immobility

  • Muscle weakness, tightness, or poor coordination

  • Inflammatory or chronic conditions (e.g., rheumatoid arthritis)

Our Approach

We look at the root cause of pain—not just the symptoms. Our therapists evaluate joint mobility, muscle strength, posture, and movement patterns to create a personalized treatment plan. Care may include:

  • Manual therapy to restore mobility and reduce pain

  • Neuromuscular retraining for coordination and stability

  • Progressive strengthening to support long-term recovery

  • Education and home exercise programs tailored to your lifestyle

Your First Visit

  • Comprehensive medical history and movement assessment

  • Hands-on evaluation of joints, muscles, and posture

  • Immediate treatment so you leave feeling relief

  • Customized home program to accelerate recovery

  • Noticeable improvement for most patients within a few sessions

Direct Access

No referral needed—California law gives you direct access to physical therapy. You can book with us anytime.

Insurance & Rates

We operate out-of-network to provide the highest quality care without restrictions.

  • PPO plans: Pay at the time of service; we’ll provide a superbill you can submit to your insurer for reimbursement (typically 30–90%).

  • HSA/FSA: Accepted.

  • HMO plans: These plans generally do not reimburse for out-of-network care, but many patients still choose to see us for the high-quality, specialized care we provide.

  • Rates: You can view our current rates anytime in the scheduling tool.

Don’t just manage pain—fix it.

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